How do I find a therapist?
It explains how to look for a therapist, but it does not list or book any.
This needs an account. Sign in to the app first.
Steps
- Open Wellness, then the Mind & Mental Health group, then Mental Health Center. On the Tools tab, under Support, tap Find a Therapist.
- Read Types of Therapy to see what each kind is for.
- Open Finding a Therapist for ways to search and questions to ask in a first call.
- Open Insurance & Cost and Barriers & Access if cost or getting started is the hard part.
- Try Fit Check. Answer four questions and tap See My Recommendations. It suggests kinds of therapy to read about. It is not advice for your case.
What it cannot do
This screen does not search for therapists near you, check who takes your insurance or book a visit. The Finding a Therapist tab points to outside directories that you can use for that.
Your answers
Your Fit Check answers stay on the screen. They are not saved. Tap Start Over to clear them.
If you need to talk to someone now
Call or text 988 at any time to reach the 988 Suicide & Crisis Lifeline. You can also text HOME to 741741 to reach the Crisis Text Line. If you are in danger right now, call 911.