The check-in is too long. Is there a quick version?
Yes, the Quick tab asks only for your mood, your energy and one line.
This needs an account. Sign in to the app first.
Use the Quick tab
Open Wellness and tap Check-in. At the top, the Quick tab asks for Mood, Energy and one line about today. It is the tab the screen opens on, unless you already saved a full check-in for that day.
Tap Save check-in. You do not need to open Add detail.
A quick save keeps your detail
A quick save only sends your mood, energy and line. If you filled in more detail earlier the same day, the quick save does not erase it.
The Mental Health Center check-in
The Mental Health Center has its own Daily Check-In. It is longer. It asks for wellbeing, anxiety, two short screening questions, moods, what is affecting you and notes.
Only the Overall Mental Wellbeing number is needed to save it. Skip the rest if you want.
What happens next
You can do the quick version on some days and add detail on other days.