How do I log a run?

Food, exercise and body

Open Fitness, tap Running Log, tap the plus button, enter your run, and tap Save Run.

This needs an account. Sign in to the app first.

Steps

  1. Open Wellness, then Fitness Center, then Running Log.
  2. On the Runs tab, tap the round plus button.
  3. Choose the Run Type: Easy, Tempo, Interval, Long Run, Recovery or Race.
  4. Type Distance and Duration. The form asks for kilometers and minutes, even if your units are set to miles.
  5. Add your average heart rate and notes if you want. The Calculated pace shows under the numbers.
  6. Tap Save Run.

Good to know

A run is saved with today's date. The form has no date box.

The list and the Stats tab show distance and pace in your unit setting, miles or kilometers. A mile is about 1.6 kilometers.

Runs with a map

The GPS Route Tracker in Fitness records an outdoor run with your location. It asks for location permission first, and it records only while the route is running and the app is open.

Saved routes can show where you live, work and exercise, so save them with that in mind.

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