My exercise isn't in the list
Type its name in Add Exercise to use it once, or save it in My Exercises to keep it.
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Use it once in a workout
In the Workout Logger, tap Add Exercise. At the top of the list, type the name under Custom exercise and tap Add. It joins that workout.
This does not add it to your list. You type it again next time.
Keep it for next time
- Open Wellness, then Fitness Center, then My Exercises. You can also open the Exercise Library, tap the My Custom tab, and tap Add New.
- Tap the plus button. Type the Exercise Name. It is the only box you need to fill in. You can also pick the Category, Equipment and Muscle Groups, and set Default Sets and Default Reps.
- Tap Save.
- Next time, tap Add Exercise in the Workout Logger. Your exercises are listed first with a CUSTOM tag.
About Add to Workout
On a card in My Exercises, Add to Workout logs that exercise for today right away, in the Exercise Tracker. It uses the default sets and reps, with no weight. It does not open the Workout Logger.
If the Exercise Library will not load
The Exercise Library loads from our server. If it says it could not load, tap Try again. The Workout Logger has its own built-in list, so you can still log a workout.
In the library, you can search by exercise name, muscle or equipment.