What are the five pillars?

About SOS

SOS has five sections: Wellness, Wealth, Knowledge, Commons and Goals.

The five sections

You open the sections from the bottom bar, or from the side menu on a wide screen.

Wellness is for your body and mind. It holds check-ins, mood and sleep logs, food, medicines, calming tools and workouts.

Wealth is for money. It holds budgets, bills, debt plans, savings goals, net worth and calculators.

Knowledge is for learning. It holds courses, self-check quizzes, a news feed and a library of ideas.

Commons is the community, and some screens call it Community. It holds the Pulse feed, circles, challenges and messages.

Goals is for goals, habits and tasks. Finishing a goal earns XP.

Home and the rest

Home is your start page, and it has its own tab. On a wide screen the side menu also has Calendar and Analytics.

Calendar, Saved items, your Profile and your SOS Tokens are icons at the top of Home. Settings is a row in your Profile, and it is in the side menu on a wide screen.

Why you may see different lists

Some screens group things differently. The Pillars screen lists Fitness and Goals & Self as their own pillars, and the setup welcome shows Fitness and Intelligence.

The bottom bar is the one to trust. Workout tools are inside Wellness.

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