How do I track a habit?
Open Habit Tracker from the Vision tab of Goals, tap New, name the habit and tick it each day.
This needs an account. Sign in to the app first.
Steps
- Open the Goals tab and tap Vision. Scroll to Goal Tools and tap Habit Tracker.
- Tap New at the top right. On a new account you can also tap Add a habit, or one of the small starter habits.
- Type a Habit Name. Pick a Category and a Frequency: Daily, Weekdays, Weekends, 3×/week or Weekly.
- If you want, say why the habit matters to you. Then tap Add Habit.
- On the Today tab, tap the circle beside a habit when you do it. A short note with an Undo button shows for a few seconds. You can also tap the circle again to undo.
- Open the Stats tab to see your totals and streaks.
What you see under a habit
Each habit shows its category and frequency, and a flame with the streak when there is one. A 3×/week or Weekly habit also shows how many you have done this week.
If it does not save
If you see Couldn't save habit, check your connection and try again. What you typed is still there.
Removing a habit
Tap the X beside a habit to delete it. SOS asks first. Deleting also deletes its history, and that cannot be undone.